Healthy Portions Are In Your Hands

Online Course

Maybe you've recently been diagnosed with diabetes, or you are waiting to see a diabetes educator, or perhaps you've been dealing with high blood sugars for months and no matter what you try, your blood sugar isn't getting better.

You deserve to have help to understand how to eat to improve your diabetes today!

But here's the problem...

  • You feel overwhelmed by the information online on what to eat to improve your diabetes

  • You're frustrated with the foods to avoid in diabetes lists

  • You don't have time to spend figuring out what's real advice and what isn't

  • You're tired of searching Google

  • Blood sugar testing is hurting your fingers and is leaving you in pain and confused

  • Your doctor doesn't have time to answer your questions

  • ​You need access to a Registered Dietitian and Certified Diabetes Educator now

Please know that there is help and you don't have to do this alone anymore...

I get it!

I'm Michelle Archer, a Registered Dietitian and Certified Diabetes Educator in Canada who has a vision for

Making a Difference in Diabetes.

I've worked as a Diabetes Educator for over 20 years and see many individuals who are struggling with managing their health and their diabetes.

I'm driven by my mission to change the way both patients and healthcare practitioners experience diabetes education, management, and community healthcare services. I know first-hand that these health journeys can be better for the patient/client with improved access to caring trained experts and community. This is why I created this program - to give people with diabetes access to caring and trained experts, from the comfort of their own home!


  • Having a diabetes menu plan that fits with your current lifestyle.

  • Having access today to a Certified Diabetes Educator and an online diabetes community.

  • Receiving diabetes support from the comfort of your own home.

  • Trying simple approaches that have been shown to help control blood sugars.

  • Understand how to use blood sugar testing to learn what actually works for you, your life, and your diabetes control.


Learn how to:        

  • Understand real life approaches to carbohydrate foods.

  • Balance meals so that your blood sugar rise after eating better matches your body's insulin response.

  • Understand how it is almost impossible to manage your blood sugars if you are doing this one common thing.

  • Clearly identify what eating approaches do not work for you and identify strategies for those meals that may work better. 

  • Feel confident with your choices and feel good in your body.

This 6-Week Course Covers:


  • Get unlimited access to the program.

  • Watch the video lessons and complete the activity each week for 6 weeks or take as long as you need.

  • Receive our 25+ page workbook to help you make the changes and stick to them.

  • Get our Discovering Diabetes Food and Blood Glucose Record. A simple yet effective approach to help you make sense of your blood sugars.

  • Email support from a Certified Diabetes Educator.

  • Join live in our monthly calls for support and to answer your questions.

  • Connect with others living with diabetes in our private community on Facebook.

Are You Ready To Take Control of Your Diabetes?


JUST $49

Frequently Asked Questions

  • How long do I have access?

You have lifetime access to the trainings and replays.

  • What if I can't make it to the live calls?

You can ask questions you have anytime in our private Facebook group and catch the replay once they're posted.

  • What if I have questions that aren't answered in the modules?

You can send us an email, ask you questions in the Facebook Community group or ask them during our monthly group coaching calls.

Still have questions?

Email us at: